Secure file sharing: what "secure" really means

Secure file sharing means protecting a file on four fronts: encryption in transit, protection of any stored copy, control over who can open the link, and how long copies exist. No method wins on all four. Direct P2P transfer encrypts in transit and stores nothing; end-to-end encrypted cloud protects a stored copy; SFTP and managed transfer add audit trails.

"Secure file sharing" is printed on almost every file transfer service, yet it can mean very different things. A link can be encrypted in transit and still leave a copy on a server for a year; a stored copy can be unreadable to the provider and still be opened by anyone who has the link. This guide breaks down what secure file transfer actually means, compares the common methods, and gives a checklist you can apply to any tool — including ours.

What does "secure file sharing" actually mean?

A file is exposed at several points on its way from you to the recipient. A secure file transfer method protects each of them — or tells you honestly which ones it doesn't.

  1. In transit. Is the data encrypted while it travels across networks? Today almost every service uses TLS (HTTPS) or, for WebRTC, DTLS.
  2. At rest. Is a copy stored anywhere other than your and the recipient's devices? If yes, who can read it — the provider, or only people with the key?
  3. Access. Who can open the file? Anyone with the link, only people with a password, only signed-in accounts on a list?
  4. Retention. How long do copies exist — minutes, seven days, until someone deletes them?
  5. Metadata. What does the service learn even if it can't read the content — file names, sizes, IP addresses, who sent what to whom?
  6. Endpoints. Once the file lands, it is only as safe as the recipient's computer. No transfer method protects against a compromised device.

How do common file sharing methods compare on security?

MethodIn transitStored copyWho can open itRetentionBest for
Email attachmentUsually TLS between serversYes, in both mailboxesMailbox ownersOften yearsSmall, non-sensitive files
Cloud drive link (Drive, OneDrive, Dropbox)TLSYes, provider can accessLink or named accountsUntil you deleteCollaboration
Transfer service (WeTransfer-type)TLSYes, for a set periodAnyone with the link; password on some paid plansDaysQuick sends when you can't stay online
E2EE cloud (Tresorit, Proton Drive, Sync.com)TLS + client-side encryptionYes, encrypted with keys the provider doesn't holdLink, often with passwordUntil you deleteSensitive files that must stay available
SFTP / managed file transferSSH or TLSOn the server, per policyAccounts, keys, audit logPer policyBusiness and system-to-system
StrongFolder (P2P)DTLSNoneAnyone with the link while you shareOnly during the transferLarge files and folders, no copy left
Encrypted archive (e.g. 7-Zip AES-256)Depends on channelDepends on channelOnly those with the passwordDepends on channelAdds a layer to any method

Features vary by plan; check each vendor's current documentation for passwords, expiry and audit options.

How secure is P2P file sharing?

P2P file transfer removes the biggest long-term risk of file sharing: the stored copy. With StrongFolder:

  • In transit: WebRTC encrypts every data channel with DTLS, so the file stream is encrypted in transit on every connection.
  • At rest: Files are never uploaded to or stored on a StrongFolder server.
  • Relay: If a direct connection is impossible (strict corporate firewall, some mobile networks), the encrypted stream passes through a StrongFolder relay (TURN) server. The relay forwards the data and does not store it.
  • Metadata: To create the link, the service keeps transfer metadata: file and folder names, sizes and the number of files.
  • Retention: The link works while the sender keeps sharing. When the sender clicks Stop Sharing or closes the tab, the files are no longer available.

There is no "breach of the file archive" later, because there is no archive. Nothing expires on a server because nothing was put there. How the encryption is set up is explained in How WebRTC file transfer works.

What are the honest limits of StrongFolder's security?

We'd rather you pick the right tool than over-trust ours:

  • No password-protected links. Anyone who has the link can connect while you are sharing. Send the link through a channel you trust, and click Stop Sharing when the recipient is done.
  • Encryption in transit, not end-to-end with your own keys. DTLS keys are negotiated by the two browsers, but their fingerprints travel through our signaling server. We don't claim "zero-knowledge" or end-to-end encryption with user-held keys.
  • IP addresses are visible to the other peer in a direct connection, as in any video call.
  • Metadata is kept to create the link: names, sizes and the number of files.
  • No audit trail or compliance certification. If your organisation needs logged access, retention policies or certified processing, use a managed file transfer platform.

For files that are both large and highly sensitive, combine methods: encrypt the folder into an archive with a strong password, send it with StrongFolder, and share the password by phone. The archive protects the content; P2P avoids a stored copy.

Secure file sharing checklist

Run through this before sending anything confidential, whatever tool you use:

  1. Classify the file. Is it personal data, a contract, source code, health data? The more sensitive, the fewer copies you want.
  2. Choose by retention. Can it be gone in an hour (P2P), or must it be available for weeks (cloud, ideally E2EE)?
  3. Check the recipient. Confirm the address or chat before sending the link — misdirected links are the most common leak.
  4. Limit access. Use a password or named accounts where available; with P2P, stop sharing when the recipient is done.
  5. Encrypt sensitive content yourself if the channel doesn't encrypt at rest, and send the password separately.
  6. Avoid public Wi-Fi for the sender if you can; use a trusted network or VPN.
  7. Remove copies afterwards — from downloads folders, chat histories and cloud trash.
  8. Follow your organisation's policy. Regulated data may require specific tools.
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When should I use SFTP or managed file transfer instead?

"Secure file transfer" in a company context often means SFTP (file transfer over SSH), FTPS or a managed file transfer (MFT) platform. These shine when:

  • systems exchange files automatically on a schedule;
  • you need per-user accounts, permissions and an audit log of who downloaded what;
  • regulators or contracts require documented retention and access control.

They need setup and accounts on both sides, so they are overkill for sending one video to a client — and that is where browser tools fit.

When is end-to-end encrypted cloud the better choice?

When the file must remain available after you go offline and you don't want the provider to read it. Tresorit, Proton Drive and Sync.com encrypt on your device before upload. The trade-off: you upload first, a copy exists (encrypted), and storage is limited by your plan. P2P and E2EE cloud solve different problems — see P2P vs cloud file transfer.

Summary

Secure file sharing is not a single feature but a set of answers: encrypted in transit, protected or absent at rest, limited access and short retention. StrongFolder's answer is DTLS encryption in transit and no stored copy, with honest limits — no link passwords and no end-to-end encryption claim. For more, read Security & privacy and How to send large documents.

Frequently asked questions

What is the most secure way to share files?

It depends on the threat. To leave no copy on any server, send directly (P2P) and encrypt the file yourself if it is highly sensitive. To keep a copy available that the provider can't read, use end-to-end encrypted cloud. For audited business exchange, use SFTP or a managed file transfer platform.

Is StrongFolder end-to-end encrypted?

WebRTC encrypts every data channel with DTLS, so the file stream is encrypted in transit on every connection. We describe this as encryption in transit between the two browsers. We do not claim end-to-end encryption with keys you hold, and the link has no password: anyone with the link can connect while you are sharing.

Does StrongFolder store my files?

Files are never uploaded to or stored on a StrongFolder server. To create the link, the service keeps transfer metadata: file and folder names, sizes and the number of files. If a direct connection is impossible (strict corporate firewall, some mobile networks), the encrypted stream passes through a StrongFolder relay (TURN) server. The relay forwards the data and does not store it.

Is email secure for sending confidential files?

Not by default. Mail servers usually encrypt connections between them, but copies stay in the sender's and recipient's mailboxes, often for years, and attachments are capped at about 20–25 MB. For confidential files, send a link to a protected copy or encrypt the attachment.

What is the difference between secure file sharing and secure file transfer?

The terms overlap. 'Secure file transfer' often refers to protocols and platforms that move files between systems — SFTP, FTPS, HTTPS, managed file transfer — while 'secure file sharing' usually means giving a person access to a file through a link or folder. Both rely on encryption, access control and retention.

How can I add a password to a file I send?

Pack it into an encrypted archive — for example with 7-Zip using AES-256 — and send the password through a different channel, such as a phone call or a separate messenger. This works with any transfer method, including P2P.

Can the recipient see my IP address in a P2P transfer?

In a direct connection, yes — each browser connects to the other's address, as in a video call. If that matters, share through a channel that hides addresses, or connect via a VPN.

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